For as long as she can remember, Sydney has always been passionate about food and cooking. In an attempt to rediscover her love for food after falling trap to the often-obsessive health food world, she began her food blog, @sydney_kw.

Inspired by her late French grandmother and her time living in Bordeaux, she began sharing her meals, recipes and favorite restaurants.

What started out as just a food Instagram, has now turned into a business, with @frenchsquirrel.co

Berets, nutrient-dense, vegan and gluten-free refrigerated protein bites

Bateaux, nut butter-stuffed organic Medjool dates, both coated in 100% pure, unsweetened chocolate.

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Bisous, peanut butter and chocolate-coated vegan and gluten-free cereal clusters dusted in date sugar.

Our chocolate is made without milk, soy lecithin or any other emulsifiers, stabilizers or preservatives. 

Sydney is a Certified Hormone Specialist, specializing in blood sugar management and female health through a nutrition perspective.

After experiencing hormone imbalances, she discovered a natural and holistic approach to heal her hormones through diet, exercise, and powerful adaptogens and herbs.

To work with Sydney, please fill out the information below to be contacted within 48 hours for a potential consultation. Rates on a case-by-case basis.